ADHD and The Holidays

Waiting until the last minute is never a good idea, especially around this time of year! Another great tip from Coach Candace is remember to keep it simple and low-key. Holidays are stressful, and by keeping it simple, you will guarantee yourself a pleasant and joyous holiday! She reminds you to make sure you take breaks, which help to calm and relax you. Remember, you DO NOT have to say YES to everything! It is okay to decline a party invitation because you just don’t have the time to finish all you need to get done! Save time for yourself and for your sanity! These tips from Coach Candace can help you have a happy holiday season this year!